WHAT IS INFERNO HOT PILATES?
ABOUT INFERNO HOT PILATES
Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a 95F heated room with energetic music, in one hour. Hot Pilates is an amazing workout that strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels. Both Men & Women love it!